Limited Calorie Diets Decrease Muscle Damage
Calorie-restricted diets in healthy people extends life span and lowers free radical production by the mitochondria.

Predicting the Onset of Type 2 Diabetes
There may be a gene that can help pinpoint risk for acquiring adult onset diabetes.

Nutrition for the Elderly
As people age, their nutrition needs change. Learn how to stay healthy past 65!

Sleeping Late Good for the Waistline
Scientists have discovered that two horomones key in producing appetite are linked to the amount a person sleeps each night.