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article image Health Benefits of Olive Oil
The greatest exponent of monounsaturated fat is olive oil, and it is a prime component of the Mediterranean Diet.
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There may be a gene that can help pinpoint risk for acquiring adult onset diabetes.
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Scientists have discovered that two horomones key in producing appetite are linked to the amount a person sleeps each night.
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Calorie-restricted diets in healthy people extends life span and lowers free radical production by the mitochondria.


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